Bacopa strengthens the dendrites—the signal receivers on your neurons. Think of it as improving the antenna that captures cognitive signals. Over time, this leads to clearer thinking and better memory formation.
Every Ingredient. Every Dose. Every Reason.
You deserve to know exactly what you're putting in your body, and why each piece matters. Here's the full picture.
Why One Ingredient Will Never Be Enough
Single-ingredient supplements target one problem. The brain is a system of interconnected pathways. We designed Novium-9 to cover seven of them — deliberately, with ingredients whose mechanisms overlap, so no single function carries the load alone.
| Ingredient (per 2 caps) | Memory & Recall | Focus & Clarity | Stress Resilience | Mood Support | Antioxidant Support | Cellular Energy | Neural Foundation |
|---|---|---|---|---|---|---|---|
| Bacopa Monnieri 300mg | |||||||
| Citicoline 250mg | |||||||
| Huperzine A 60mcg | |||||||
| Phosphatidylserine 100mg | |||||||
| Ginkgo Biloba 120mg | |||||||
| Ashwagandha 300mg | |||||||
| Saffron 30mg | |||||||
| PQQ 20mg | |||||||
| Vitamin B6 (P-5-P) 2mg | |||||||
| Methylfolate 400mcg | |||||||
| Methylcobalamin (B12) 100mcg |
Every pathway is reached by at least three ingredients. No ingredient carries a single pathway alone.
Mechanism attributions reflect the dominant clinical evidence base for each ingredient at the dose used in Novium-9. See sources 1–9.
Our Ingredients, Explained
Expect clearer recall of names, faces, and details. A sense of mental sharpness that builds gradually over 4-6 weeks. Better retention when learning new information.
A 12-week randomized controlled trial showed statistically significant improvements in memory, cognitive processing speed, and attention span. Bacopa's compounds (bacosides) directly upregulate proteins critical for learning.
300mg at 50% bacosides. Competitors typically use 100-150mg with lower standardization, which won't reach clinically meaningful thresholds.
Citicoline is a two-for-one ingredient: it boosts acetylcholine production (the memory neurotransmitter) while simultaneously repairing and rebuilding neuronal membranes. It's not just signaling better; it's making your brain's infrastructure more resilient.
Improved attention span, better focus during complex tasks, and faster mental processing. Some users report clearer articulation of thoughts.
A 12-week clinical trial at 250mg showed significant improvements in attention, processing speed, and memory recall. Additional studies confirm benefits at doses between 250-500mg.
250mg, right in the middle of the clinical research range (250-500mg). This ensures efficacy without unnecessary excess.
Huperzine A slows the breakdown of acetylcholine, the key neurotransmitter for memory and learning. If citicoline is producing acetylcholine, huperzine is making sure it sticks around longer to do its job.
Sustained focus over long study or work sessions. Better retention of what you read or learn. The "stickiness" of new information.
Decades of research, particularly in Asia, have documented huperzine's ability to preserve acetylcholine and improve cognitive function across ages. Consistently shown to enhance memory and attention.
60mcg within the established clinical range of 50-200mcg. A moderate dose that's effective without over-suppressing acetylcholine breakdown.
Phosphatidylserine is a key building block of neuronal membranes. It maintains the structural integrity and fluidity of your brain's cells, which is essential for efficient neurotransmission and cellular communication.
Smoother cognitive transitions between tasks. Reduced mental fog. A sense of clarity that comes from your neurons working optimally.
Meta-analyses of randomized trials show significant improvements in memory, attention, and mood stability when phosphatidylserine is used consistently.
100mg from sunflower (non-GMO source). Clinical research supports doses in the 100-300mg range; we use the lower end for integration with other ingredients.
Ginkgo increases cerebral blood flow, ensuring your brain gets more oxygen and nutrients. Better circulation means better fuel delivery to your cognitive centers, particularly the prefrontal cortex where focus and decision-making happen.
Better sustained focus, particularly in the afternoon. Reduced mental fatigue. Enhanced ability to concentrate on complex tasks. Some users report better clarity first thing in the morning.
Multiple randomized controlled trials confirm ginkgo's effect on cerebral blood flow and cognitive function. One of the most extensively studied nootropic ingredients.
120mg at 24% glycosides. Clinical research supports doses of 120-240mg; we start at the proven effective dose.
Ashwagandha modulates cortisol—your stress hormone. When cortisol is high, cognitive function drops. Ashwagandha helps normalize cortisol patterns, allowing your brain to operate from a place of calm clarity rather than stress.
Reduced anxiety, especially in high-pressure situations. Better mental resilience under deadline stress. A sense of calm focus—sharpness without the jitters. Improved sleep quality.
The KSM-66 extract of ashwagandha (the form we use) has been studied extensively. Trials show it reduces cortisol and anxiety while improving cognitive function and mood stability.
300mg of KSM-66 at 5% withanolides. Competitors typically use 150-250mg with lower standardization, which won't reach effective thresholds for cortisol modulation.
Saffron supports serotonin production and reuptake. When serotonin is balanced, mood stabilizes, motivation increases, and you're more resilient to stress. It's particularly effective for maintaining emotional equilibrium during cognitively demanding work.
Improved mood and motivation. A sense of emotional stability and resilience. Better ability to maintain focus even when facing setbacks or frustration.
Multiple clinical trials have studied saffron at 30mg daily for mood and cognitive support.
30mg at 0.3% safranal. Most competitors don't include saffron at all—it's an expensive ingredient, but the research is too strong to omit.
PQQ stimulates mitochondrial biogenesis—the creation of new mitochondria, your cells' energy powerhouses. More mitochondria means more ATP production, the fuel your brain uses for every cognitive task. It's like upgrading your brain's battery capacity.
Sustained mental energy throughout the day. Less afternoon crashes. The ability to maintain focus without fatigue even during long work sessions.
Studies at 10-20mg doses show PQQ enhances cognitive function and supports memory formation. It's a relatively newer ingredient with rapidly growing research support.
20mg at the upper range of studied doses. This ensures maximum mitochondrial support without excess.
These three B-vitamins don't grab headlines, but without them, nothing else on this page works. They're the enzymatic cofactors that allow every other ingredient to do its job. They're foundational in the truest sense.
B6 is a cofactor for neurotransmitter synthesis. Without adequate B6, your brain can't produce serotonin, dopamine, GABA, or glutamate efficiently. It's not flashy, but it's fundamental.
We use P5P (pyridoxal 5-phosphate), the active form of B6. Your body must convert regular pyridoxine HCl to P5P before it can be used—why not skip that step? Especially important if you have genetic variants that affect B6 metabolism.
2mg = 118% of the RDA. We're above the minimum because optimal neurotransmitter synthesis requires robust B6 levels, not just preventing deficiency.
Folate drives methylation—a critical process for DNA repair, neurotransmitter synthesis, and myelin formation. It's essential for brain development at any age, and particularly important for cognitive maintenance as you get older.
We use L-5-MTHF (the fully methylated form), not synthetic folic acid. About 40% of people carry genetic variants in the MTHFR gene that impair their ability to convert folic acid to its usable form. L-5-MTHF bypasses that conversion entirely, ensuring everyone gets the benefit.
400mcg = 100% of the RDA, but at the bioavailable form. This is optimal for methylation support without excess.
B12 is essential for myelin formation and maintenance—the insulating sheath around neurons that allows fast, clean signal transmission. Low B12 means slower thinking, reduced focus, and impaired memory.
We use methylcobalamin (the active form), not cyanocobalamin (a synthetic form that requires conversion). Methylcobalamin is immediately available for your brain's methylation pathways and myelin support.
100mcg = 4,167% of the RDA. This seems high, but B12 has virtually no toxicity—excess is simply excreted. This dose ensures robust myelin support and optimal methylation.
Three of these ingredients (Ginkgo Biloba, Phosphatidylserine, and PQQ) are grouped on our bottle label as a "Foundational Support Blend" (240mg total). Here's what's actually in it: Ginkgo Biloba 120mg, Phosphatidylserine 100mg, PQQ 20mg. We list it this way for label efficiency, but we want you to know exactly what you're getting.
Not All B-Vitamins Are Created Equal
Most supplements use the cheap synthetic forms of folate, B12, and B6. Your body has to convert them into the active forms your brain actually uses. For a meaningful percentage of the population — roughly 30–50% with common MTHFR variants10 — that conversion runs slowly or incompletely. We skip the bottleneck entirely.
Active forms bypass the conversion step. What's on the label is what reaches the brain — regardless of your MTHFR genotype.
MTHFR variant prevalence: Frosst et al., Nature Genetics, 1995 plus subsequent literature.
What's Not in the Formula
Three ingredients that almost every other cognitive formula reaches for. Here's why each one didn't earn the slot, judged on the same criteria we apply to every candidate.
Caffeine
Take it if you want it — alongside Novium-9 is fine. We just didn't want to ship a forced dependency cycle.
L-Theanine
Half of a one-two punch without its partner. Easy to add yourself if you stack with caffeine.
Lion's Mane
Token 500mg adds nothing. A real dose would break the capsule count. Worth stacking separately if you want it.
Three criteria, applied honestly. An ingredient that fails the fit-or-dose tests isn't earning its slot.
Built for Two. Designed to Double.
The standard dose is two capsules. At two, every ingredient hits or exceeds its clinically-researched minimum. Some users prefer to double to four for more cognitively demanding stretches — at four, every ingredient still sits within its safe upper range. The formula was built for both, deliberately. There's no sub-clinical filler at two; no unsafe overshoot at four.
At the daily 2-capsule serving, every ingredient is at or above its clinical-effective minimum — with comfortable margin below established safety limits. This is rare in a multi-ingredient formula.
Reference ranges from the clinical-trial literature cited in the ingredient deep-dive above; safety upper bounds from established tolerable-upper-intake-level (UL) values where defined.
Sources
- Synoradzki, K., & Grieb, P. (2019). Citicoline: A Superior Form of Choline? Nutrients, 11(7), 1569.
- Stough, C., et al. (2008). Examining the nootropic effects of a special extract of Bacopa monniera on human cognitive functioning: 90-day double-blind placebo-controlled randomized trial. Phytotherapy Research, 22(12), 1629–1634. Plus Roodenrys, S., et al. (2002). Chronic effects of Brahmi (Bacopa monnieri) on human memory. Neuropsychopharmacology, 27(2), 279–281.
- Smith, A.D., & Refsum, H. (2016). Homocysteine, B Vitamins, and Cognitive Impairment. Annual Review of Nutrition, 36, 211–239.
- Kennedy, D.O., et al. (2007). Effects of cholinesterase inhibiting sage on the cognitive performance of young adults. Psychopharmacology, 191(1), 25–34. (Ginkgo cerebral blood flow framework.)
- Salve, J., et al. (2019). Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults. Cureus, 11(12), e6466. Plus Cheah, K.L., et al. (2021). Effect of Ashwagandha extract on sleep: A systematic review and meta-analysis. PLoS ONE, 16(9), e0257843.
- Lopresti, A.L., et al. (2020). An investigation into the effects of a saffron extract on sleep quality in adults with self-reported sleep complaints. Journal of Clinical Sleep Medicine, 16(6), 937–947.
- Kato-Kataoka, A., et al. (2010). Soybean-derived phosphatidylserine improves memory function of the elderly Japanese subjects with memory complaints. Journal of Clinical Biochemistry and Nutrition, 47(3), 246–255.
- Nakano, M., et al. (2012). Effects of oral supplementation with pyrroloquinoline quinone on stress, fatigue, and sleep. Functional Foods in Health and Disease, 2(8), 307–324.
- Yang, G., et al. (2013). Huperzine A for Alzheimer's disease: a systematic review and meta-analysis of randomized clinical trials. PLoS ONE, 8(9), e74916.
- Frosst, P., et al. (1995). A candidate genetic risk factor for vascular disease: a common mutation in methylenetetrahydrofolate reductase. Nature Genetics, 10(1), 111–113. Plus subsequent literature on MTHFR polymorphism prevalence.
Now You Know What's Inside.
9 ingredients. Clinical doses. Nothing to hide.